I only offer programs designed to meet your specific needs. Every program I design is made for each individual client I have. Each program is original and uniquely yours. We have a friendly, get to know you, fitness conversation via the phone. I learn from you exactly what I need to know to design a program exclusively for you.
I create a program that will enable you to reach your fitness goals. I send this program to you via the internet. It will have HD Video Clips showing you how the exercise is done. It will detail all the information you need to complete the program each and every time you train. When you have completed the program for each day you simply email back to me, with any comments or questions you may have.
If at any time you have a question, need more information or just want to talk, you can call, e-mail, or text me.
On Line Personal Training is a science based, proven method of achieving your fitness costs at very low prices. I will be here to support and motivate you. You will not be alone.