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I AM INVINCIBLE!!!!! ARE YOU?

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I remember when I was a kid, you know a kid, maybe 10 years old. I was almost invincible. If I fell and was hurt, I probably cried a bit and then picked myself up and continued playing. That’s what most kids do. If I was tired of running I would stop, catch my breath […]

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ABDOMINAL OBESITY AND YOUR HEALTH

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Taken in part from: Harvard Men’s Health Watch) How Much Should I weigh Doc?……. It’s a common question, and an important one. It’s important because about two thirds of all American weigh more than they should. It’s important because excess weight has serious consequences for your health. Obesity is responsible for high levels of LDL. […]