I recently turned forty and for the past year or so I started settling with the way my body was changing…and it was not a pretty sight. About six weeks ago I found myself in a department store dressing room, completely mortified, realizing that I had let myself go. The next morning I was on the computer searching for a personal trainer in my area and I found Marty. We met and discussed my frustrations and my goals. I explained to him that I had finally become disquested with my body and I was prepared to do anything he recommended. He was confident that with my attitude I would do well. We started a few days later and Marty came up with a workout routine and diet that was perfect for my situation. We made sure that I set realistic goals and I remain very motivated as I see my body change each day. In five weels I lost 12 pounds and everywhere I go people ask me how I did it….it is already so obvious that I appear leaner, not to mention I feel better physically and mentally I am so glad I found Marty and I look foward to his continued guidance as my goals change.

- Julie Avant.
  Pompano Beach, FL

I’ve had the privilege to train with Martin C. Mark, CFT, one of the most dedicated trainers that I have encountered and well known in the area. As I am not one to be self motivated, I knew I needed to meet with the trainer who would help me be proactive, motivated and timely on my workouts. I only knew the basics and was looking for someone who could understand my basic goals and where I needed to be in reducing my weight and building muscle mass and tone. Marty was not only understanding, kept me on track with a routine to build and tone muscle but also provide me with the encouragement I was looking for to continue on in my routine and fitness program going forward.

I can truly acknowledge that Martin is a dedicated, well known, motivated trainer who is always willing to guide and motivate to ensure my program grows along with my goals and fitness needs. Without Martin, I would not have the self motivation, inspiration and new outlook on my health and my new chapter in life to a better healthier self and overall vision of a new me! Martin, Special thanks for your time, efforts and most of all, the incentive for me to continue my road to a new healthy lifestyle.

- Helen Black.
  Pompano Beach, FL

I am a 62 year old female who started training with Marty about 2 months ago. I was nervous at first, and a bit apprehensive, but I really wanted to start some sort of a fitness program. Marty’s knowledge and patience guided and helped me though the sessions. I started to feel stronger, sleep better, and oh yes, lost weight. What more could a girl ask for? I recommend Marty for anyone who really wants to become healthier but does not know where or how to start.

- Paula P.
  Pompano Bach, FL

As we are preparing to leave Boca Raton for our Summer quarters in Lenox, MA, I just wanted to thank you again for all your help. Unfortunately I discovered you late in the season and you have not had much time to ?transform? me?but in those couple of months you have managed to change my outlook on myself. You know that when we started working together I felt as though everyone of my 67 years counted double; I walked and looked like a 100 year old ball of fat! No, I shall not say that I am now ready for the Miss America pageant but I do feel much stronger and my energy level has improved remarkably as well as my resistance and balance. I shall be looking forward to resuming my training with you next fall. In the meantime, have a healthy and successful Summer!

- Nina Egmont.
  Boca Raton, FL

Hope all is well with you, I’m doing fine. I have lost 10 lbs since we last met and a total of 2 inches (woohoo!!) I have continued using some of the methods I learned from you such as the circuit training and weight training, so I must thank you for that!

- Indira.
  Fort Lauderdale, FL

The training is great! Marty is great and I am having a good time. I feel better already and can tell it’s something that I will continue to do.

- Lydia F.
  Fort Lauderdale, FL

It has been a pleasure working with you over the past several weeks. Since Colleen and I are newly retired, we have decided our new job will be to invest time and effort in gaining a stronger and healthier body, with the help of a Certified Fitness Trainer. Having no experience in this field, we rely on your experience to guide us through resistance training to achieve this end. We are extremely pleased with the results. We highly recommend your skills and services.

- Tom & Colleen Taylor.
  Lauderdale By The Sea, FL

As a baby boomer trying to come to terms with family losses and a medical condition, I knew I needed help! I also knew I needed a trainer who not only had the science down pat but who also had the life experience to really understand my particular needs and the pace at which I needed to work. Marty was exactly the right trainer for me as he is all that and more. As we work together, he is always attentive, creates a feeling of safety, answers all my questions, and is great at encouraging me. The truth is, Marty is not only helping me to feel better, he is raising my consciousness as well.

- Leslie Ceader.
  Pompano Beach, FL

Hiring Marty Mark as a personal trainer is one of he best things I have ever done. I had wanted to exercise in a consistent way for a long time and just couldn’t motivagte myself for more than a few weeks. Luckily I met him one day in my community’s gym. I look on it as a real investment. Have been working out with Marty for two months now and see a tremendous change in my body. Marty has it totaly down to a science so you know that you are doing the best possible routine to achieve the most results. He eplained that more is not necessarily always the best way to go. He is patient, fun to work out with, extremely knowledgeable about the latest in physical fitness, and I highly recommend him as a personal trainer.

- Meryl B.
  Delray Beach, FL