One On One Personal Training At Its Finest

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NO Contracts!

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Personal Training

For Women

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Personal Training

For Men

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Special Programs for Men & Women Over 50

About Us

Martin C. Mark (Marty)



I have trained hundreds of clients through both online personal training and in person training for over 20 years.

  • ISSA Certified Personal Trainer
  • AAHF Certified Senior Fitness Training Specialist
  • Red Cross Certified CPR and AED
  • Military Special Forces Training
  • Vol. Fire Fighter (Chief) E. Windsor vol. Fire Company No. 2
  • Schaffer Fire Fighter of the Year Award
  • Martial Arts, Wing Chun Kung Fu under Sifu Andrew Chung
  • Amateur Boxer, Brooklyn, New York
  • Civilian Emergency Response Team, Florida

Advantages of MCM Fitness



Tone Up, Gain Muscle, Get into the best shape of your life, Custom programs to match your goals, Build strength and muscle endurance, Build, flexibility, balance and aerobic fitness, No long term contracts, Work out where you want, when you want



We make no guarantee of specific results and results may vary.

Amazing Trainer, Don’t Hesitate - Marty is a God send….My husband and I made this year, the year we are going to change our lives which means incorporating fitness into our routine. I found Marty via Angie’s List, he was very quick to respond and when we met my husband and I knew he was the right trainer for us. First his knowledge is vast from nutrition, supplements, the human body and of course working out, that we have learned so much. Every time we see him we learn something new. We also love the fact that Marty comes to our home 3 times a week which means no excesses and what a dream to hear trainer say, “you should feel the next morning you have worked out, BUT you should not be in agony” and he is right, we have worked out but never struggled to move the next day, as with some trainers. Plus, Marty makes it fun, he has such wonderful stories and he is one h**l of sounding board. and your workout is done in a flash!! I cannot give this man enough praise for what he has already accomplished for my husband and I in such a little amount of time, as we are already getting stronger, and most importantly feeling better!! Thank you Marty here is to him training with us when we are 90.
Jonas and Christine Czernyson
Fantastic And Knowledgeable - Marty is a fantastic and knowledgeable trainer. He takes great care and pride in preparing a fitness program tailored to your specific needs and as you progress the workout progresses. He has taught me that fitness is much more than just burning calories and that healthy eating and nutrition is a key part to a healthy life style. Marty’s professionalism and dedication to his clients is impressive! His enthusiasm and passion about fitness is contagious….it wills you to do better and be consistent with how you take care of yourself….He is with you through the highs and the lows offering a shoulder to lean on and words of encouragement. This is a trainer that goes above and beyond what is required to ensure you succeed. I am very thankful to have found such a wonderful trainer!
Barbara L. Marshall
Marty Has The Science Down Pat - As a baby boomer trying to come to terms with family losses and a medical condition, I knew I need help! I also needed a trainer who not only had the science down pat but who also had the life experience to really understand my particular needs and the pace at which I need to work. Marty was exactly the right trainer for me, as he is all that and more. As we work together, he is always attentive and creates a feeling of safety, answers all my questions, and is great at encouraging me. The truth is…Marty is not only helping me to feel better, he is raising my consciousness as well.
Leslie Ceader
In Five Weeks I Have Lost 5 Pounds - I recently turned forty and for the past year or so I started settling with the way my body was changing….and it was not a pretty sight. About six weeks ago I found myself in a department store dressing room, completely mortified, realizing that I had let myself go. The next morning I was on the computer searching for a personal trainer in my area and I found Marty. We met and discussed my frustration and my goals. I explained to him that I had finally become disgusted with my body and I was prepared to do anything he recommended. He was confident that with my attitude I would do well. We started a few days later and Marty came up with a workout routine and diet that was perfect for my situation. We made sure that I set realistic goals and I remain very motivated as I see my body change each day. In five weeks I have lost 12 pounds and everywhere I go people ask me how I did it….it is already so obvious that I appear leaner, not to mention I feel better physically and mentally. I am so glad that I found Marty and I look foward to his continued guidance as my goals change.
Julie Avant
I Am Thrilled With The Results I Have Achieved - I have been working out with Marty, senior personal trainer for two years. I am thrilled with the results I have achieved. My body never looked so good. My last physical exam my cholesterol and blood pressure were excellent and I’m not on any medications. There are so many benefits. He is a fantastic trainer with excellent knowledge and is up to date on the latest scientific findings on training and proper workout technique. He has a great personality and it is always fun to work out with him. He is extremely reliable and dependable. I highly recommend Marty for senior (over 50) personal training. It has been the best decision I ever made to work out with him.
Meryl Baratz

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